Breakfast:
• Homemade Kefir strawberry smoothie
• Green tea
Lunch:
• Eggs with salsa
• Green Tea
Snack:
• Carrots and water
Dinner:
• Grilled Trout, steamed Broccoli and a side garden salad
Water:
• About 30 oz
Observations:
Saturdays are tough. I don't have as much trouble when I have a set schedule like I do during the work week but through a weekend at me and things get out of synch. A buddy of mine and I took in a basketball game Sat afternoon and then when out to eat Sat night. So I did the best I could.
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