Day 13 - Ted (Sunday)

Brunch:
• Egg frittata
• Kefir Smoothie
• Coffee

Snack:
• 2 boiled eggs, smashed up, spritz of butter flavored spray, warmed.

Dinner:
• Ground turkey stuffed pepper (Excellent!)
• Green Tea

Snack:

• Hot tea

Water:
• About 40 oz

Observations: Lucy made stuffed peppers that were excellent. I'll see if she can post the recipe. I'm looking very forward to having the leftovers for lunch Monday. Overall Sunday wasn't too bad, no major cravings and I was satisfied with the amount of food we had.