Day 1 - Lucy

Not a bad start to the first day. Started off with the hot water and lemon; added a little sweetener to make it tastier. Glad I didn't take the multi-vitamin with it, though. Ugh.

So far, I've had:

• Scrambled egg whites with mushrooms
• Green tea
• 3.5 oz kefir smoothie (yum!)
• 16 oz. water
• apple

I have a HUGE salad for lunch, another apple, and some CarbMaster yogurt. We're doing fish and veggies for dinner. Feeling good!