The 17 Day Diet Experiment

So, you'll see I've lost another pound. I was hoping for more than that since I've exercised every day since last Saturday, but ...

Ah exercise. How I loathe thee. Now I'm going to be honest, for awhile I've been telling you I was going to sit down and knock out ...

Yea, I've lost count. As I mentioned in my last post several days ago I've run into a situation with my job that has thrown me a cu...

I'm continuing with the Jillian Michaels DVD's, and she's kicking my butt! It hurts to reach across my body today after doing th...

Much better weekend than last...actually found time to cook lunch yesterday (and make extra for lunch on Tuesday), worked out TWICE, and mad...

So, I have to admit that I'm a little disappointed in my weight loss in Phase 1. Mostly because I usually do so much better. Maybe it...

Sorry I haven't been posting lately. A few days ago I got thrown a curve ball that is work related and it's kinda made me sad. But o...

I lost 8 pounds in 17 days. I slowed down the last week, probably due to lack of exercise and not enough water. Easy fix, since there was NO...

I'm excited about "The Weigh In" tomorrow! Well, you know how I love to see the numbers. But I've also noticed that my bod...

Breakfast: • Scrambled eggs with taco seasoning • Green Tea Snack: • CarbMaster Yogurt Lunch: • Grilled salmon salad Snack: • Sto...

I'm feeling a little skinnier...I hope that feeling bodes well for the Friday Weigh-In. I, too, was a slacker on the water yesterday. Mo...

Happy Valentines Day! OK, I'm a day late, but I usually update the previous day the next day so I can be sure to give you accurate inf...

Brunch: • Egg frittata • Kefir Smoothie • Coffee Snack: • 2 boiled eggs, smashed up, spritz of butter flavored spray, warmed. Dinner...

Yep, Ted's right...that little venture to the Italian restaurant was HELL! Smelling the pizza and garlic rolls was pure horror, but we g...

Brunch: • 4 Eggs over medium - 2 whole, plus 2 egg whites • Fruit Salad • Coffee Snack: • Greek yogart Dinner: • Grilled Chicken Ga...

Ok, I know I said I wasn't going to weigh until the end of the 1st Phase, but I can't help myself (kinda like Ted and his "doct...

Breakfast: • Kefir Blueberry/Strawberry smoothie • Green Tea Snack: •Apple Lunch: • Left over Chili Snack: • Boiled egg whites •...

We got a good bit of 97% lean ground turkey at Aldi with the intention of making several of the recipes from the book and a few other of ou...

Breakfast: • Eggs • Green Tea Snack: • Kefir • Strawberries Lunch: • Left over BBQ Chicken and Carrots Snack: • Boiled egg white...

Yep, I've been a slacker with my posting. Apologies. Work has been crazy, and the extra time spent cooking and preparing lunches and bre...