The 17 Day Diet Experiment

Our Experiment in Weight Loss with The 17 Day Diet

Friday, March 18, 2011

I Went Down To The Crossroads- Phase 3 - Weigh In

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 Not that one!  Or that one either.  Ok, maybe that one. Long time no see. Sorry I've been away. Things have been crazy with work, l...
8 comments:
Friday, March 11, 2011

Lucy - Day 39, Phase 3

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Another weigh-in today...only lost .4, but that's to be expected. The book tells you that by Phase 3, you won't lose a lot since you...
15 comments:
Tuesday, March 8, 2011

Lucy - Day 2, Phase 3 - Oh, My Aching Body

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After my week of jury duty with no exercise, I started getting back into it last Saturday. I started with a stretching workout from Ted'...
17 comments:
Saturday, March 5, 2011

X - Day 1

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Ok, I've finally started. Finally started exercising. I've already discussed that it's not my first love. Lucy is. Overall wi...
Friday, March 4, 2011

Lucy - Day 15, Phase 2

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Yes, I've been on jury duty. And what an experience! Before I get started with my diet thoughts, let me say that I don't ever want t...

Ted - Phase 2 - Day 15 - Weigh In

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OK, I know I said I was only going to weigh every 17 days. But day 17 of Phase 2 landed on a Sunday and as I discussed in the previous post,...
20 comments:
Wednesday, March 2, 2011

To Weigh or Not To Weigh...

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  Actually, that's not really what the Prince of Denmark had in mind, but you get my point. When to weigh, and how often? The first par...
1 comment:
Tuesday, March 1, 2011

Continue on - Day 12 - Phase 2

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Sorry for the lack of updates lately. Lucy is serving Jury Duty and I've just been busy with work and school. Not much to report on the ...
15 comments:
Friday, February 25, 2011

Lucy - Say 7, Phase 2: Weigh-In Day

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So, you'll see I've lost another pound. I was hoping for more than that since I've exercised every day since last Saturday, but ...
10 comments:

I hate sweating

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Ah exercise. How I loathe thee. Now I'm going to be honest, for awhile I've been telling you I was going to sit down and knock out ...
2 comments:
Thursday, February 24, 2011

Ted - Phase 2 - Day Something Another

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Yea, I've lost count. As I mentioned in my last post several days ago I've run into a situation with my job that has thrown me a cu...
1 comment:
Wednesday, February 23, 2011

Lucy - Day 6 - Phase 2

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I'm continuing with the Jillian Michaels DVD's, and she's kicking my butt! It hurts to reach across my body today after doing th...
6 comments:
Monday, February 21, 2011

Lucy - Day 5 - Phase 2

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Much better weekend than last...actually found time to cook lunch yesterday (and make extra for lunch on Tuesday), worked out TWICE, and mad...
Saturday, February 19, 2011

Lucy - Day 2 - Phase 2

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So, I have to admit that I'm a little disappointed in my weight loss in Phase 1. Mostly because I usually do so much better. Maybe it...
8 comments:

Ted - Day 2 - Phase 2

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Sorry I haven't been posting lately. A few days ago I got thrown a curve ball that is work related and it's kinda made me sad. But o...
Friday, February 18, 2011

Lucy - Day 1 - Phase 2

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I lost 8 pounds in 17 days. I slowed down the last week, probably due to lack of exercise and not enough water. Easy fix, since there was NO...
5 comments:
Thursday, February 17, 2011

Lucy - Day 17 Final Day of Phase 1!

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I'm excited about "The Weigh In" tomorrow! Well, you know how I love to see the numbers. But I've also noticed that my bod...
Wednesday, February 16, 2011

Day 16 - Ted

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Breakfast: • Scrambled eggs with taco seasoning • Green Tea Snack: • CarbMaster Yogurt Lunch: • Grilled salmon salad Snack: • Sto...
Tuesday, February 15, 2011

Lucy - Day 15

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I'm feeling a little skinnier...I hope that feeling bodes well for the Friday Weigh-In. I, too, was a slacker on the water yesterday. Mo...

Day 14 - Ted

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Happy Valentines Day! OK, I'm a day late, but I usually update the previous day the next day so I can be sure to give you accurate inf...
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